Bio-Individual Nutrition Consultation
Single Clinical Intake & Diet Strategy Session
Duration: 60 Minutes
Investment: €120
Format: 1-on-1 Online Consultation (Via Secure Video Link)
Master Your Unique Bio-Individual Diet
A single session designed to decipher your metabolic blueprint and provide an actionable, text-backed dietary strategy for immediate physiological balance.
Whether you are navigating chronic digestive imbalances, sluggish metabolism, skin issues, or seeking guidance for preconception and maternal health, this deep-dive intake evaluates the root cause of your symptoms through classical Ayurvedic diagnostics and practical modern dietetics.
Who Is This Consultation For?
Gut & Metabolic Health: Individuals experiencing bloating, acid reflux, sluggish metabolism, food intolerances, or skin flare-ups seeking root-cause dietary clarity.
Confused Dieters: Anyone overwhelmed by generic wellness trends looking for a diet mapped strictly to their unique constitution.
Practitioners & Chefs: Wellness professionals, health coaches, and chefs seeking personalized clinical guidance or experiencing an authentic practitioner-led assessment.
First-Time Clients: Individuals who want deep, actionable clarity before committing to a multi-week care program.
What We Assess During Your Session
Prakriti & Vikriti Evaluation: Identifying your baseline constitution alongside current Vata, Pitta, or Kapha imbalances.
Agni & Koshtha Assessment: Analyzing your digestive fire, metabolic rate, and gut motility to determine ideal food combinations.
Pathya & Apathya Analysis: Reviewing your current daily meals, eating schedules, and identifying subtle Viruddha Ahara (incompatible food combinations) triggering inflammation or Ama (toxin buildup).
What You Will Receive
60-Minute Deep-Dive Clinical Session with an Ayurvedic physician.
Personalized Ahara (Dietary) & Dinacharya Blueprint: Delivered within 24–48 hours post-session, detailing specific grains, spices, cooking methods, and daily routines tailored to your Agni.
Targeted Herbal & Spice Recommendations: Safe, practical home remedies and kitchen pharmacy protocols to support gut restoration.
The Gateway Credit Guarantee
If you choose to transition into our comprehensive 21-Day Transformation or 3-Month Root-Cause Journey within 7 days of your intake, 100% of your €120 fee will be credited toward the multi-week program.
Your Questions, Answered
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It's a focused 1-hour, one-on-one session where we go through your health history, assess your Prakriti (natural constitution) and Vikriti (current imbalance), and look at your Agni (digestive strength), lifestyle, stress, and sleep patterns. You leave with practical dietary and lifestyle guidance you can start using immediately.
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It's well suited for general concerns like digestive issues (bloating, acidity, irregular digestion), low energy or fatigue, sleep difficulties, stress and emotional balance, weight management, and skin or hair concerns linked to diet
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Yes — once your appointment is confirmed, you'll receive a pre-consultation health and lifestyle assessment form. Filling it in ahead of time means the full hour goes toward insight and guidance rather than intake questions.
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Anyone who wants clarity or direction on a specific concern or goal — a good starting point if you're new to Ayurveda or want a one-time expert check-in rather than an ongoing program.
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General dietary guidelines (Ahara) and basic lifestyle corrections (Dinacharya) tailored to your constitution. For a phased plan with follow-ups, the 21-Day Transformation Program is built for that.
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Simple herbal or home remedy suggestions may be offered if relevant, but this isn't a substitute for medical treatment or prescription-based herbal therapy.
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Online — you can join from anywhere.
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Yes, time is kept open at the end specifically for that.
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Booking is done through the site; your confirmation email will include the pre-consultation form.